I am sleeping now without a pill (one day) and I have no idea how any of this works actually anymore as all I do know is that the O.S.G. knows me well and is in my life,
Lost a little much weight in a month -- this is no issue right now -- we see again in a bit ovver a month
One of the Group asked me again to think of what would actauly make me HAPPY - right now I don't know
More work to do and evening On-Line time is precious as I get like 1 hour and I need to do so much it seems
I have a few minutes left before the nxt section
its snowing outside and "pretty"
Promised I would do a block on the "Mindful Self-Compassion" course I got my mind twisted into
Likely more tears again -- that's my life / world