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Faciote II
- Sep 28, 2020
- 1 min read

Resilience

Seven Skills of Resilience

Principle 1: Cultivate a Belief in Your Ability to Cope.
Principle 2: Stay Connected With Sources of Support.
Principle 3: Talk About What You're Going Through.
Principle 4: Be Helpful to Others.
Principle 5: Activate Positive Emotion.
Principle 6: Cultivate an Attitude of Survivorship.
Principle 7: Seek Meaning.

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